Ka taea e te huruhuru o te tinana tangata te pupuri i te wera, ā, ka āwhina hoki i te werawera o te tinana. I te takurua, ka āwhina i te tinana kia noho mahana. He teitei te pāmahana i te raumati, ā, ka taea te marara mā te werawera.
He rerekē anō hoki ngā pānga o te huruhuru tinana o ngā wāhanga rerekē, pērā i te tiaki i ngā kanohi e ngā kamo, te ārai i te hau me te onepu, te puehu, ā, ka taea e te huruhuru te tiaki i te tumuaki o te mahunga. Ka taea e te huruhuru ihu te āwhina ki te ārai i te puehu, engari ki ngā hoa wahine, ki te kaha rawa te huruhuru tinana, ka pā pea ki a ia. He mea nui ki a Yan, nō reira, ki ētahi wāhine, he tino raruraru te huruhuru tinana.
He maha ngā hoa wahine e pai ana ki te mau i ētahi pūeru ātaahua i te raumati. He mea whakama mēnā he huruhuru kei roto i te kēkē, nō reira he maha ngā hoa wahine e pai ana ki te whakamahi i te kirimi tango huruhuru i te raumati, te tango i te huruhuru o te kēkē, te whakamahi rānei i te waru hei waru i te huruhuru o te kēkē.
Ki ngā hoa wahine, he kaha te huruhuru o te keemu, ā, he nui rawa te homoni tāne e tukuna ana i roto i te tinana. Mēnā ka waruhia te huruhuru o te keemu i te wā e hiahiatia ana, ka kino pea te kiri, ka uru mai hoki ngā huakita me ngā huaketo. Waruhia te keemu.
2. Makawe
Neke atu i te 90% o ngā hoa wahine e tumanako ana kia mangu, kia ataahua hoki ō rātou makawe, ā, e pai ana hoki ngā hoa tāne ki ngā makawe roa, tika hoki o ngā wāhine. Mēnā he pakari ngā makawe o te hoa wahine, ka ātaahua ake te āhua o te tangata katoa, ka ātaahua ake hoki. He maha ngā āhua.
Ki te matotoru te makawe o ngā wāhine, e pā ana ki te nui o te qi me te toto i roto i te tinana. Ki te nui te qi me te toto, ehara i te mea he ataahua anake te makawe engari he pakari hoki, he pai ake ngā hoa wahine pēnei.
Mena kua 45 tau te pakeke o ō rātou hoa wahine, he mangu tonu ō rātou makawe, he tohu tēnei he nui te qi me te toto, ko te tikanga he roa te ora o aua hoa wahine.
3, kamo
He momo huruhuru anō hoki ngā kamo. Ko te tumanako a te katoa kia roa, kia matotoru hoki ō rātou kamo. Mā tēnei ka nui ake te uara, ka nui ake, ka kanapa ake hoki ngā kanohi. Ina roa ake te whakapaipai a ō hoa wahine, ka huri pea koe ki ngā kamo rūpahu.
Ki te matotoru ngā kamo o ngā hoa wahine, ka taea e rātou te whakapai ake i te āhua whānui. He roa, he matotoru hoki ngā kamo o te wahine, e tohu ana he maeneene te rere o te toto i roto i te tinana, ā, he pai ake te oranga tinana.
4, ngā tukemata
Ina hoki, he tikanga nō ngā hoa wahine te mate pāwera mai anō i ngā wā onamata. Ka taea e ngā Thrales te whakamīharo ake i ngā hoa wahine, te whakakoi ake i ngā kanohi o ngā wāhine, ā, ka taea hoki te whakapūpū i ngā kanohi o ngā wāhine.
Ki te matotoru ngā tukemata, ka āta whakatikatika anō ētahi hoa wahine i ō rātou tukemata, engari ki te matotoru ngā tukemata, ko te tikanga he nui te qi me te toto o ngā wāhine, ā, he pai hoki te taumata homoni.
Wā tuku: Hanuere-12-2023