Kei te piki haere te rongonui o te Red Light Therapy Panel i roto i te ao o te ataahua nā te mea he pai rawa te mahi, he nui ngā pānga ataahua, ā, he watea hoki te whakamahinga. Ko tēnei mīhini ataahua, e whakauru ana i te hangarau, te haumaru me te whai huatanga, kei te ārahi i te auaha hou o te tiaki kiri, e āhei ai ngā tāngata katoa e aroha ana ki te ataahua ki te whai kiri hauora, ataahua hoki.
Te kaupapa mahi: Te mārama o te hangarau, te kai hohonu
Ko te kaupapa matua o te Paewhiri Whakaora Rama Whero kei roto i tana hangarau whakaora rama ahurei. Ka whakamahia he tātari motuhake hei whakaputa i tētahi whitiki rama whero e kitea ana i roto i te whānuitanga o te 600~700nm. He hohonu te urunga o te rama i roto i tēnei whitiki ki roto i ngā kiko tangata, ā, ka taea te toro atu ki ngā paparanga hohonu o te kiri, ka whakahohe i te mahi a ngā pūtau. Ko te Mitochondria, hei "whare hanga pūngao" o ngā pūtau, he tino tairongo ki te rama whero. I raro i te hihi o te rama whero, ka tino whakanuia te mahi catalase o te mitochondria, ā, ka whakatairanga i te pākia o te pūtau, ka whakanui ake i te ihirangi glycogen, te hanganga pūmua me te wetewete o te adenosine triphosphate (ATP), ka werohia te ora tonu ki roto i te kiri.
Hei tāpiritanga, ka whakakotahihia hoki e te taputapu whakaora rama whero te hangarau tata-infrared (NIR), me te awhe roanga ngaru o te 700nm~1100nm, ka taea te whakatairanga ake i te tohanga moroiti o te kiko kiri, te whakarei ake i te mahi ārai mate, te whakateretere i te whakatikatika me te whakahoutanga o ngā pūtau, kia tutuki ai te tiaki kiri whānui me te hōhonu.
Ngā āhuatanga me ngā mahi o te tono:
1. Ataahua me te tiaki kiri
Whakapai ake i te kounga o te kiri: Ka taea e te panera maimoatanga rama whero te uru hohonu ki roto i te kiko kiri, te whakatairanga i te hanga collagen, te whakarei ake i te ngāwari o te kiri, te whakaiti i ngā kita me ngā raina angiangi, me te whakakaha ake, te maeneene ake hoki o te kiri. He pānga nui tēnei ki te ārai i te koroheketanga me te whakapai ake i te kakano whānui o te kiri.
Te tango i te hakihaki me te whakama: Ka taea hoki e te rongoā rama whero te aukati i te mumura o te kiri me te whakaiti i te putanga mai o te hakihaki. Ka taea hoki e ia te whakakore i ngā tohu hakihaki, te whakamārama i te tae o te kiri, me te āwhina ki te whakahoki i te kiri ki te āhua hauora.
Whakatairanga i te whakatikatika kiri: Mō ngā koha i puta mai i te whara, te pokanga, te wera rānei, ka taea e ngā panera whakaora rama whero te whakatere i te whakaora patunga, te whakaiti i te hanganga koha, me te whakatairanga i te tukanga whakatikatika kiri tūturu.
2. Te tiaki hauora
Whakamamae mamae: Ka taea e te whakaora rama whero te whakamamae i te mamae o ngā uaua me ngā hononga, ā, he pānga rongoā āwhina anō hoki ki te mamae mau tonu, te mate rumatiki, me ētahi atu. Ka uru hohonu te whakaora rama ngawari ki roto i ngā kiko hei whakanui ake i te tohanga toto me te whakaiti i te mumura me te mamae.
Whakapai ake i te moe: E whakaatu ana ētahi rangahau ka taea hoki e te whakamahinga o ngā panera rama whero te whakapai ake i te kounga o te moe. Āwhina i ngā kaiwhakamahi kia pai ake te moe mā te whakahaere i te karaka koiora o te tinana me te whakangāwari i te tinana me te hinengaro.
3. Te rongoā i ngā mate motuhake
Te ārai me te whakahaere i te myopia: I ngā tau tata nei, kua tino ahu whakamua te rongoā rama whero i roto i te mara o te ārai me te whakahaere i te myopia. Mā te whakamārama i ngā kanohi ki tētahi whitiki rama whero motuhake ka taea te whakaoho i ngā pūtau retina, te whakapai ake i te mahi tirohanga, me te whai wāhi ki te whakahaere me te aukati i te myopia. Heoi, me mōhio kei te rangahau tonu te whakamahinga i tēnei mara, ā, ka rerekē pea ngā pānga motuhake i ia tangata, i ia tangata.
4. Te Tiaki Kāinga me te Tiaki Whaiaro
Ngāwari: Ko ngā panera whakaora rama whero he mea hanga kia iti, kia taea te kawe, kia pai ai mō te whakamahi i te kāinga me te whakamahi whaiaro. Ka taea e ngā kaiwhakamahi te whiwhi maimoatanga me te tiaki ngāwari i runga i ō rātou hiahia me te wātaka.
Wā tuku: 29 o Ākuhata-2024