Ko te rongoā roera ā-roto mā te tuku i ngā wiri auau iti ka taea te whakaputa i te mahi pāorooro, auau ki ngā kiko. Ka mahia te tikanga mā te whakamahi i te ringaringa, i tīpakohia kia rite ki te wāhi e hiahiatia ana te maimoatanga. Ko te wā tono, te auau me te pēhanga he kaha e toru e whakatau ana i te kaha o te maimoatanga, ka taea te whakamahi ki te āhua haumanu o tētahi tūroro motuhake. Mā te ahunga o te hurihanga me te pēhanga e whakamahia ana ka whakarite kia tukuna te pēhanga ki ngā kiko. Ko te auau, e inehia ana mā te rerekētanga o te tere o te rango, ka whakaputa i te wiri iti. Hei whakamutunga, ka mahi ki te hiki me te whakau, te whakaiti i te Cellulite, me te whakaiti i te taumaha.
Mīhini tiaki kiri me te roera pōro ā-roto, e whā ngā kakau.
Ariā Mahi
Ka pēhia e te mirimiri taputapu he pēhanga rerekē ki runga i ngā kiko, ka whakahohe i te rere o te wai lymph me te toto, ka whakangaro hoki i ngā putunga ngako.
1. Te Mahi Whakaheke Wai: Mā te pānga pupuhi wiri e puta mai ana i te taputapu roera o roto ka whakaoho i te pūnaha lymphatic, ā, ka akiaki i ngā pūtau kiri katoa kia horoi me te whāngai i a rātou anō, kia whakamama hoki i ngā paitini i roto i te tinana.
2. Hanga uaua: Mā te pānga o te pēhanga ki ngā uaua ka akiaki i a rātou ki te whakakorikori tinana. Ka rere te toto i roto i tēnei ka pai ake te pupuhi, ka āwhina i ngā uaua ki te whakapakari i te tinana i roto i te wāhi e rongoatia ana.
3. Te Mahi a ngā Toto: Ko te pānga pēhi me te wiri ka puta he whakaoho hohonu i te taumata toto me te pākia o te tinana. Nō reira, ka mau te kiko i te whakaoho e whakaputa ana i te "whakangungu toto", e whakapai ake ana i te pūnaha tohanga toto iti.
4. Te Mahi Hanga Anō: mā te hurihanga me te wiri, ka whakaoho i ngā pūtau take ki te mahi whakaora. Ko te mutunga mai he whakaiti i ngā nekenekehanga i te mata o te kiri, he mea noa i roto i te cellulite.
5. Te Mahi Whakamamae: Ko te mahi pāorooro me te mahi manawataki i runga i te kaiwhakawhiwhi miihini ka whakaiti, ka tango rānei i te mamae mō te wā poto. Mā te whakahohenga o ngā kaiwhakawhiwhi ka pai ake te tukunga o te hāora, ā, i roto i te raupapa, ka taea te whakaiti i te mumura o te kiko, e kaha ana mō ngā momo cellulite me te lymphoedema e kore e pai ana. Ko te mahi whakamamae o te taputapu e whakamahia angitu ana i roto i te whakaora me te rongoā hākinakina.
Tono
Te Maimoatanga Tinana
– Te taumaha nui rawa o te tinana
– Te whakakore i te cellulite i ngā wāhi raruraru (te papa, te hope, te puku, ngā waewae, ngā ringa)
- Te ngoikore o te rere o te toto uaua
–He whakaiti i te kaha o te uaua, te mamae rānei o te uaua
– Kiri pūngāwerewere, kiri pupuhi rānei
Te Maimoatanga Kanohi
– Ka whakangawari i ngā kita
– Ka hiki ake i ngā paparinga
– Ka whakapūpū i ngā ngutu
– Ka hanga i ngā āhua o te mata
- Ka whakaōrite i te kiri
– Ka whakangāwari i ngā uaua o te mata
Maimoatanga EMS
Ka whakamahia e te kakau EMS te hiko whakawhiti kiri, ā, ka mahi ki ngā pore, ka whakatuwheratia e te maimoatanga kanohi.
e āhei ana te 90% o te hua kua tīpakohia kia tae atu ki ngā paparanga hohonu o te kiri.
- Te whakaiti i ngā pēke i raro i ngā kanohi
– Kua whakakorea ngā porowhita pouri
– He kiri ōrite
– Te whakahohenga o te pākia o ngā pūtau
– Te whāngai hohonu ki te kiri
– Te Whakakaha i te Uaua
Painga
1. Auautanga wiri: 308Hz, tere hurihuri 1540 rpm. Ko ētahi atu auautanga mīhini he iti iho i te 100Hz, 400 rpm.
2. Ngā Kakau: E toru ngā kakau roera o te mīhini, e rua ngā kakau nui, kotahi te kakau iti, e tautoko ana i ngā kakau roera e rua kia mahi tahi ai.
3. Kei te mīhini he kakau EMS, kua honoa tēnei kakau EMS ki tētahi roera kanohi iti, ā, ko te hua te mea tino pai.
4. Kei te kakau o tā mātou mīhini te whakaaturanga pēhanga wā-tūturu, ā, e whakaatu ana te pae LED i te kakau i te pēhanga wā-tūturu.
Wā tuku: Maehe-19-2024