Kirimi auau irirangi - te patu ngaro mō te whakahoutanga kiri
He mea nui ia taahiraa i roto i te whai i te ataahua me te hauora. Ko te kirīmi auau irirangi, hei whakakotahitanga tino pai o te hangarau ataahua hou me te mātauranga tiaki kiri tuku iho, kei te ārahi i tētahi huringa whakahou kiri me tōna āhua ahurei. Ko tēnei kirīmi auau irirangi kua āta hangaia, ehara i te mea he pai noa te kawe wera, e whakarite ana i te whai huatanga me te haumaru o ngā taputapu auau irirangi i te wā maimoatanga, engari kua riro hoki i a ia te whakamoemiti whānui mō ōna āhuatanga kore-whakariri ki te kiri me ōna āhuatanga kore-kino ki te probe. He ngāwari ki te whakamahi, ā, ka taea te whakauru ngāwari ki roto i te tukanga tiaki kiri o ia rā me te kore he taahiraa uaua, e waiho ana hei tino pai ki te tini o te hunga aroha ki te ataahua.
Ko te painga matua o te kirīmi auau irirangi kei roto i tōna whānui me tōna whai huatanga ki te uru. He pai mō ngā momo taputapu auau irirangi katoa. Mā te mahi hohonu o te hangarau auau irirangi, ka whakatairanga i te uru pai o ngā matūkai ki te paparanga o raro o te kiri, ā, ka whakaoho i te ora o te kiri. Ehara i te mea ka taea e tēnei tukanga te whakatere i te pākia o ngā pūtau, te whakakore i ngā ira, te whakatutuki i te mā me te ōrite o te kiri, engari ka whakaoho hoki i te tipu o te collagen, me te wero i te rere o te ngāwari me te tautoko ki roto i te kiri. He pānga tō te kirīmi auau irirangi ki te whakakaha me te whakaara i te kiri mata. Ka taea e ia te whakapai ake i te totoro me te hanga i te āhua o te mata kia toru-ahu.
Ko te mea whakamiharo rawa atu ko te nui o te pūmua muka tipu kei roto i te kirīmi auau irirangi, koinei te kī o tōna rerekētanga mai i ētahi atu hua rite. He rite ēnei pūmua muka utu nui ki te "taura whakakaha kiri" o te kiri, ka taea te uru hohonu ki roto i te kakano, te whakakaha i te koroheketanga me te kiri e wetekina ana, ā, ka puta he ahua hiki wawe ki te kiri. Mēnā ka whakamahia mō te wā roa, ka tino pai ake te pakari o te kiri, ā, ko ngā kita hohonu i puta mai i te roanga o te wā me te ngaronga o ngā matūkai ka māmā ake me te kore e mōhio, ā, ka hoki mai te kiri ki tōna kanapa taitamariki.
I roto i te tukanga whakaputa, ka tino whai te kirīmi auau reo irirangi i ngā tukanga paerewa o te ao, ā, ka ata hangaia i roto i tētahi whare whakaputa kore puehu hei whakarite i te parakore me te kounga pai o ia pata hua. Ehara i te mea ko te hauora o ngā kaihoko anake te kawenga mō tēnei, engari he whakaata hoki i te whakapono ki te hua. Hei tāpiri, e mōhio ana mātou ki te hiranga o te ratonga muri-hoko, nō reira ka whakaratohia e mātou he tautoko muri-hoko kore-whakamutu 24-hāora. Ahakoa he aha ngā pātai, ngā raruraru rānei ka pā mai ki a koe i te wā e whakamahia ana, ka whakautua e mātou i te wā e taea ai kia pai ai, kia haumaru ai hoki ia wheako whakamahinga.
Ehara te kirīmi auau irirangi i te hua tiaki kiri anake, engari he hoa piri hoki mō te hunga katoa e whai ana i te ataahua me te kiri taitamariki. Ka hoatu he ora hou ki te kiri i runga i te ingoa o te hangarau; ka tiakina te hauora o te kiri mā te mana o te taiao. Ko te whiriwhiri i te kirīmi auau irirangi ko te whiriwhiri i tētahi ara whānui ki te ataahua me te whakapono. Kia kite tātou i te huringa o te kiri, kia puāwai ai tō tātou ake kanapa.
Whakapā tika mai ki tā mātou wheketere kia whiwhi ai koe i ngā hekenga utu motuhake!